Ten Yebo-Yes gym exercises to beat racism
The M&G -- in light of outrageous racist incidents in Jo'burg gyms -- is sharing a few tips to defeat racism and abolish muffin tops forever.
In the spirit of ubuntu and the pursuit of firmer thighs for all, the Mail & Guardian has seen fit—in light of outrageous racist incidents in Johannesburg gyms—to share a few ground-breaking exercise tips to align your chakras, defeat discrimination and abolish muffin tops forever.
Disclaimer: Results may vary according to individual size and skin tone. For best results use in conjunction with a healthy pinch of salt.
While it is advisable to intermittently shout “yebo!” after every five-count, it is not advisable to do this during a spinning class at any Virgin Active—ever.
