The Sharks ran in four second half tries to seal a 34-16 win over Australia's Brumbies in their Super rugby match at Kings Park on Saturday.

Caster Semenya's lawyers say they will do whatever is necessary to ensure the world 800m champion can compete without restriction this season.

Ultramarathon trail champion Ryan sandes has won 20 marathons in the world's most wild and inhospitable places. The altitude hasn't gone to his head.

South Africa coach Peter de Villiers has refused to hit the panic button after his team's drubbing by New Zealand and has made just two changes.

South Africa has completed a 2-0 series win over New Zealand after beating them by an innings and 193 runs on the fourth day of the second Test.

Australia shone with bat and ball to beat SA by three wickets to claim a 2-1 series victory after the third one-day international at Kingsmead.

Cameron van der Burgh and Chad Le Clos have shown what can be done if money's available, sparking calls for a new tier of funding for SA swimmers.

SA produced a dominant performance on Sunday to beat Australia by 80 runs in the second one-day international to level the three-match series.