Resolutions for lasting effects
Dr Luisa Dillner offers a failure-proof guide to tweaking elements of your lifestyle that will ensure you feel good beyond January.
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Obesity -- the silent killer
Obesity can be dangerous to one's health. Many South Africans are unaware of the dangers of being overweight.
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Fit for the job
The term "fit for the job" never gained such a literal connotation as it did for the 2008 presidential election.
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Weigh-Less for the weighty
It's been 11 years since Weigh-Less opened a branch in Dobsonville. The first was opened in Soweto at Baragwanath in the 1980s.
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SA goes large
Almost half of SA's adults are too fat. The health risks are huge: heart-related illness, often triggered by obesity, is the second-biggest killer.
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Red Heart pill on human trial
A drug that combines four different medicines and could halve deaths from heart attacks and strokes around the globe will enter human trials soon.
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Black man running
Oarabile Rops Mosikare attempts a 30km charity walk in Francistown, Botswana. But he struggles to
keep up with the elderly vice-president.
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Link between fitness and wellness
The link between exercise and better health has been confirmed by three reports commissioned by Discovery Health's Vitality programme.
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Online catharsis
For many people with serious illnesses, blogging offers a way to cope and share their stories, writes Joanna Moorhead.
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Take to the floor
As the first specialised clinic offering vaginal strength tests, electronic toning and 'sexercise' packages opens in New York.
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