The South African netball team will have a good mix of youth and experience for the African Championships starting next week, says coach Elize Kotze.
South Africa have defeated Namibia 67-26 in the first of the quarterfinal matches at the World University Netball Championship in Cape Town.
There will be stiff competition for hosts SA at the inaugural World University Netball Championship which gets under way in Cape Town this week.
Despite a strong start, the Proteas netball team has battled to keep their momentum and hold a fired up Jamaica in their second Test.
It was never going to be easy for the Spar Protea netball team as they took on hometown favourites Jamaica in the first of three tests.
The South African netball team has scored a confidence boost in their first match against Jamaica at the National Arena in Kingston, Jamaica.
SA netball captain Amanda Mynhardt believes her team is in good shape and well prepared ahead of their three-Test series against Jamaica on Friday.
The national netball team will start preparations for the upcoming tour to Jamaica when they assemble at a training camp in Pretoria over the weekend.
Sportsmen dominate the sports media realm and get paid a lot more than their female counterparts, who struggle to get coverage and sponsorship.
SA won the three-Test Spar Challenge series when they beat Barbados by 52 goals to 44 in a thrilling encounter in the second Test.
Newly promoted Griqualand West caused two major upsets on the opening day of the Spar national netball tournament at Pretoria University on Monday.