Author

 
Bhavini Kalan Maharaj

Bhavini Kalan Maharaj

    Dance to nature's rhythm
    Dance to nature's rhythm
    Ananda is a Sanskrit word meaning "bliss". Springtime is magical and dynamic, so rejuvenate, refresh and retreat -- harmonise your internal...
    The butterfly spirit
    The butterfly spirit
    When yogis developed asanas (poses) thousands of years ago, they lived close to the natural world and used animals and plants for inspiration -- the sting of a scorpion, the grace of a swan, the grounded stature of a tree. ...
    Find your rhythm
    Find your rhythm
    Get on to your mat, practise deep ujjayi breathing. Generate good body heat and gracefully find yourself challenged and more flexed to a powerful...
    Live in peace, not in pieces
    Live in peace, not in pieces
    Yoga is a Sanskrit word which means "union", of mind, body and soul and ultimately of the individual with the divine. This ancient, scientific...