Shame doesn’t start when menstruation begins. It is built in slow steps.
A ‘freebleeding’ marathon runner, a zine celebrating periods and the #JustATampon campaign: women are fighting back against the need to be discreet.
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Reusable sanitary towels are cheaper than regular pads and tampons but the state is failing to distribute these to schoolgirls from poor families.
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Many women suffer from menstrual cramps extreme enough to confine them to bed, but treatment is available that can provide effective relief.
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