long distance running

 
No jogging: Pavement-pounders get the push in Sierra Leone
No jogging: Pavement-pounders get the push in Sierra Leone
Street jogging with your chums is a sport enjoyed by millions around the world – but not by police in Sierra Leone, who have just outlawed the...
Now she's a runner not a fighter
Now she's a runner not a fighter
Mira Rai is a low-profile type of national hero. When she walked through Nepal’s crowded international airport recently, no one made much of a...
Comrades winner sets sights on Olympics
Comrades winner sets sights on Olympics
Caroline Wöstmann has been invited to compete in the New York Marathon in November and coach Lindsey Parry has said much will depend on her...
Running away from pain was first step to Comrades greatness
Running away from pain was first step to Comrades greatness
When Jackie Mekler was a young man, he used to get up in the middle of the night and run to work. After a day of training as a printers' apprentice...
Dean Karnazes: The man who can run forever
Dean Karnazes: The man who can run forever
From club runners to Olympians, every athlete has a limit. Scientifically, this limit is defined as the body's lactate threshold and when you...

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