Ultramarathons

Who said running is free?

In a sport in which there’s no option but to put in the work to get fit, time can be the biggest cost

Ryan Sandes takes the high road

Ultramarathon trail champion Ryan sandes has won 20 marathons in the world's most wild and inhospitable places. The altitude hasn't gone to his head.

The rise and rise of extreme running

Despite the growing interest, the organisation of ultra marathons is still rather disparate and independent races pop up all over the place.

Are ultramarathons a health risk?

They're becoming increasingly popular. But are participants running on empty?

Latest

Tshwane water woes in court again

The municipality has been accused of deliberately derailing the contract to sort out toxic water crisis in Hammanskraal

Life in lockdown: Behind closed doors keeping out the coronavirus

South African students in China are staying behind closed doors due to the coronavirus outbreak

Apartheid criminals still at large

Corporations and banks that aided the apartheid regime have not been brought to book, so they continue to act with impunity

Press Releases

Response to the report of the independent assessors

VUT welcomes the publishing of the report of the independent assessors to investigate concerns of poor governance, leadership, management, corruption and fraud at the university.

NWU student receives international award

Carol-Mari Schulz received the Bachelor of Health Sciences in Occupational Hygiene Top Achiever Award.

Academic programme resumes at all campuses

Lectures, practicals, seminars and tutorials will all resume today as per specific academic timetables.

Strategic social investments are a catalyst for social progress

Barloworld Mbewu enables beneficiaries to move away from dependence on grant funding

We all have a part to play to make South Africa work

Powering societal progress demands partnerships between all stakeholders

So you want to be a social entrepreneur?

Do the research first; it will save money and time later

Social entrepreneurship means business

Enterprises with a cause at their core might be exactly what our economy desperately needs

Looking inwards

Businesses are finding tangible ways to give back – but only because consumers demand it