Mhlengi Gwala’s indomitable spirit has him reaching for new goals, just 10 months after the brutal chainsaw attack that almost cost him his legs
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‘Kitted out in dusty cross-trainers I set out on my mission’
Determined to put her doping ordeal behind her, long-distance runner Lebogang Phalula has returned to running – with a spate of good results.
Renowned expert Dr Costas Karageorghis has claimed that listening to music while running can boost performances significantly.
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/ 5 September 2011
The demands made on the body during an ultra-marathon are taxing in the extreme.
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/ 20 November 2009
Athletics bosses have, over the years, been involved in boardroom fights and have forgotten to pay tribute to South Africa’s greatest athletes.