Pilates

 
New year, new classism
New year, new classism
It’s the most stressful time of the year, when we start over by making expensive, ill-thought-out promises to ourselves, which almost always...
Beware the bogus Pilates trainer
Beware the bogus Pilates trainer
Ageless movie stars swear by it, GPs recommend it to pregnant women, fitness magazines offer do-it-yourself work-outs and, if you profess to having...

Client Media Releases

IIE Rosebank College opens campus in Cape Town
Pharmacen makes strides in 3D research for a better life for all
UKZN neurosurgeon on a mission to treat movement disorders
Teraco achieves global top 3 data centre ranking
ContinuitySA's Willem Olivier scoops BCI award
Innovative mobile solutions set to enhance life in SA
MBDA to host first Eastern Cape Fashion and Design Council
Sanral puts out N2/N3 tenders worth billions
EPBCS lives up to expectations
The benefit of unpacking your payslip
South Africans weigh in on attitudes towards women