Ensure that there is enough variety in your diet, and go easy on sugar and salt

Ensure that there is enough variety in your diet, and go easy on sugar and salt

Pioneering food firms are winning over fast food fans with meat alternatives – and even the beefy SA market is starting to bite

What really makes Hare Krishna cooking special is the state of mind of the movement’s cooks.

Chef Daniel Jardim will give you a recipe, add its ­nutritional value and say when you should eat it.

One of Jo’burg’s best vegetarian eateries will be packing all its goodness into a small stall at the FoodWineDesign Fair this weekend.