Craig Groenewald

Cheers escape into the chlorine-tinged air. Young legs move up and down nervously and hands cling to the railings around the swimming pool. Bang! Jenna Higgins (24) dives…

Petite Lize-Marie Retief (20) of Pretoria again rose to the occasion on the fourth and last day of finals at the Telkom South African National Short-Course Championships in…