Mail & Guardian
Mail & Guardian
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ANXIOLYTIC EFFECT

Stress reduction is too much work: Here’s how to reduce your stress in 10 minutes

To help calm your mind, you may wish to try meditation, herbal oils or listening to some binaural beats Thanks to the relentless pace of modern living, stress often feels utterly…

  • Partner Content
6 min read
Doctor Fundile Nyati may not be on the physical frontline of the battle to contain the Covid-19 pandemic, but every day the employee health and wellness specialist takes the fight online.
CORONAVIRUS

Meet Doctor Fundile Nyati: South Africa’s own online medical mythbuster

The employee health and wellness specialist is using social media to combat misinformation about Covid-19

  • Paddy Harper
3 min read