Panic Attacks
latest news & developments
How one woman set up a mental health helpline for the whole of South Africa
When Zane Wilson faced crippling panic attacks, she struggled to find help. So she decided to do something about it
Don’t panic, it’s not a heart attack
Panic attacks are often mistaken for heart attacks, and even though they can’t kill you they are more debilitating, and common, than you might think.
Panic attacks can be treated
Panic attacks are difficult to diagnose but can be cured using cognitive behavioural therapy.