yoga

 
If you possess these 10 qualities, you might be a good fit for a high-stress job
If you possess these 10 qualities, you might be a good fit for a high-stress job
“It was one of those perfect days. I think that’s what everyone remembers. And now whenever the day’s too perfect and the sky’s too blue,...
The weekend guide
The weekend guide
Pan African Rum Festival: This festival brings together the finest rums emerging from South Africa’s pioneering craft distilleries, along with exotic selections from Africa’s historical rum regions, including Madagascar, Mauritius and Reunion Island. A wide...
The gaze of upward-facing dog
The gaze of upward-facing dog
My mother’s compassion for all God’s creatures means our house has been shared with many a hopeless case.
For good vibes and an Arts fix, don't miss this
For good vibes and an Arts fix, don't miss this
Obsession: As a part of the Fugard Bioscope National Theatre Encore Season, Obsession will be screened at the...
New year, new classism
New year, new classism
It’s the most stressful time of the year, when we start over by making expensive, ill-thought-out promises to ourselves, which almost always...
Yoga can help to decolonise us
Yoga can help to decolonise us
In South Africa, yoga has long been seen as something weird for slim white women and hippies or New Age types in the well-off suburbs. Given the...
Mental shift: Yoga makes its way behind the walls of South African prisons
Mental shift: Yoga makes its way behind the walls of South African prisons
Raeez Safar sits in a grassy courtyard, his eyes closed as he lifts his hands to his face. As the sleeves of his white top fall past his wrists,...
Want to heal society? Look within yourself first
Want to heal society? Look within yourself first
One late summer day, some years ago, a friend of mine invited me to gong meditation — a form of kundalini yoga. Well, he actually invited me...
[Slideshow]Yoga brings peace to Pollsmoor prisoners
[Slideshow]Yoga brings peace to Pollsmoor prisoners
A local NGO is teaching inmates in Pollsmoor Prison how to practice yoga.
Sisters give up rat race to show Durbanites how to live their best lives through yoga
Sisters give up rat race to show Durbanites how to live their best lives through yoga
Sisters Nosizwe and Nomzamo Mji left their respective lives in New York and Johannesburg, where the former was a yoga instructor and the latter...
Germany takes a chill pill with the help of a yoga instructor
Germany takes a chill pill with the help of a yoga instructor
“To my knowledge, I was the only yoga teacher working with a national team at the World Cup in Brazil,” Munich-based yoga teacher Patrick...
Places to recover your soul
Places to recover your soul
Drama, adventure and the absurd have never been counterproductive to my spiritual seeking. In the face of what is sacred to another, I’m no...

Client Media Releases

FutureLearn welcomes CBDO
Survey: Most Influential Brands in SA
ITWeb's GRC conference set for February 2019
Survey rejects one-sided views on e-tolls
Huawei forms partnerships to boost ICT skills development