yoga

 
Yoga can help to decolonise us
Yoga can help to decolonise us
In South Africa, yoga has long been seen as something weird for slim white women and hippies or New Age types in the well-off suburbs. Given the...
Mental shift: Yoga makes its way behind the walls of South African prisons
Mental shift: Yoga makes its way behind the walls of South African prisons
Raeez Safar sits in a grassy courtyard, his eyes closed as he lifts his hands to his face. As the sleeves of his white top fall past his wrists,...
Want to heal society? Look within yourself first
Want to heal society? Look within yourself first
One late summer day, some years ago, a friend of mine invited me to gong meditation — a form of kundalini yoga. Well, he actually invited me...
[Slideshow]Yoga brings peace to Pollsmoor prisoners
[Slideshow]Yoga brings peace to Pollsmoor prisoners
A local NGO is teaching inmates in Pollsmoor Prison how to practice yoga.
Sisters give up rat race to show Durbanites how to live their best lives through yoga
Sisters give up rat race to show Durbanites how to live their best lives through yoga
Sisters Nosizwe and Nomzamo Mji left their respective lives in New York and Johannesburg, where the former was a yoga instructor and the latter...
Germany takes a chill pill with the help of a yoga instructor
Germany takes a chill pill with the help of a yoga instructor
“To my knowledge, I was the only yoga teacher working with a national team at the World Cup in Brazil,” Munich-based yoga teacher Patrick...
Places to recover your soul
Places to recover your soul
Drama, adventure and the absurd have never been counterproductive to my spiritual seeking. In the face of what is sacred to another, I’m no...
Everywhere ya go, yoga
Everywhere ya go, yoga
The silent retreat Vipassaná meditation, as taught by SN Goenka
Article throws yoga exponents off-balance
Article throws yoga exponents off-balance
One of the most common sights in New York is slim, young professional women scurrying across the city with a rolled-up yoga mat under one arm and a...
SA gets serious about yoga
SA gets serious about yoga
South Africa is becoming a yoga hotspot for leading international teachers.
'Ho-ho' yoga the perfect tonic for a grim season
'Ho-ho' yoga the perfect tonic for a grim season
With the US economy slumping, the going has got very tough, but the tough are no longer shopping.

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