yoga

 
The Weekend Guide
The Weekend Guide
I am Trans: This play depicts a developing romantic relationship between a cisgender woman and a transgender man during...
Sertorio Mmshothola
Sertorio Mmshothola
Sertorio Mmshothola took a leap of faith in 2000 by launching Ntwanano Safaris and Tours, moving from his job as an educator and consultant to...
The Weekend Guide
The Weekend Guide
Yoga Picnic: Taking place at the foot of the Magaliesberg, this gentle yoga flow session looks to be a good start to the weekend....
The Weekend Guide
The Weekend Guide
v5cml/ reply by Asha Zero:
Birds of a feather: Yoga to find yourself
Birds of a feather: Yoga to find yourself
Anesu Mbizvo was born in Zimbabwe where she lived until she was 12 before moving to South Africa. In her final year of medicine at the University...
If you possess these 10 qualities, you might be a good fit for a high-stress job
If you possess these 10 qualities, you might be a good fit for a high-stress job
“It was one of those perfect days. I think that’s what everyone remembers. And now whenever the day’s too perfect and the sky’s too blue,...
The weekend guide
The weekend guide
Pan African Rum Festival: This festival brings together the finest rums emerging from South Africa’s pioneering craft distilleries, along with exotic selections from Africa’s historical rum regions, including Madagascar, Mauritius and Reunion Island. A wide...
The gaze of upward-facing dog
The gaze of upward-facing dog
My mother’s compassion for all God’s creatures means our house has been shared with many a hopeless case.
For good vibes and an Arts fix, don't miss this
For good vibes and an Arts fix, don't miss this
Obsession: As a part of the Fugard Bioscope National Theatre Encore Season, Obsession will be screened at the...
New year, new classism
New year, new classism
It’s the most stressful time of the year, when we start over by making expensive, ill-thought-out promises to ourselves, which almost always...
Yoga can help to decolonise us
Yoga can help to decolonise us
In South Africa, yoga has long been seen as something weird for slim white women and hippies or New Age types in the well-off suburbs. Given the...
Mental shift: Yoga makes its way behind the walls of South African prisons
Mental shift: Yoga makes its way behind the walls of South African prisons
Raeez Safar sits in a grassy courtyard, his eyes closed as he lifts his hands to his face. As the sleeves of his white top fall past his wrists,...

Client Media Releases

All things 'creepy crawly' at award-winning UKZN stand
Tellos founder to present at ITWeb AI 2019
The rand: Before, during and after Elections 2019