YOGA

The Weekend Guide

For good vibes and an arts fix, don't miss the events on our weekend gig guide

A zero-waste, vegan love nest

A year after establishing their yoga studio Banesa Lolauoa Tseki and Anesu Mbizvo, the co-founders of The Nest Space, opened a zero-waste grocery store and a vegan café.

Ganglands heroes don’t wear capes

Ordinary people are doing what they can to help children surrounded by gunfire and drugs on the Cape Flats

Sertorio Mmshothola

Founder of Ntwanano Safaris and Tours

Birds of a feather: Yoga to find yourself

It’s easy for the African voice to be lost in the global evolution of wellness. So Anesu Mbizvo and Banesa Lolauoa Tseki opened The Nest

If you possess these 10 qualities, you might be a good fit for a high-stress job

Scientists studied soldiers with PTSD and even children who'd witnessed a great tragedy. Did they unlock the secrets of resilience?

The gaze of upward-facing dog

Your self-worth can’t help but be buoyed by a pet’s love – the universal spirit in furry or feathered form

New year, new classism

Healthy living has become a ‘virtuous’ vehicle for conspicuous consumption

Yoga can help to decolonise us

It’s not just for white yummy mummies; the ancient practice is a balm for stress and pain

Mental shift: Yoga makes its way behind the walls of South African prisons

It's World Yoga Day. Mindfulness has seen a resurgence in popularity and is slowly making its way behind the walls of prisons in South Africa.

Want to heal society? Look within yourself first

But the mind, like the body, is finite and is only able to think within that finite frame.

Sisters give up rat race to show Durbanites how to live their best lives through yoga

Sisters Nosizwe and Nomzamo Mji left their respective lives in New York and Johannesburg and returned to Durban to found a wellness centre.

Latest

Court date finally set for death in detention Haffejee inquest

Another apartheid era death will be investigated after NPA pressured to finally act

State capture commission granted a 13-month extension

Judge Wendy Hughes says this is the final extension because finality is "owed to the nation"

eThekwini commuters pay for council’s contracts

Perhaps a commission of inquiry can shine the spotlight on public transport in Durban, where bus and taxi passengers have to contend with fare increases and disrupted services

Press Releases

Achieving the litmus test of social relevance

The HSS Awards honours scholarly works based on their social relevance and contribution to the humanities and social sciences

Response to the report of the independent assessors

VUT welcomes the publishing of the report of the independent assessors to investigate concerns of poor governance, leadership, management, corruption and fraud at the university.

NWU student receives international award

Carol-Mari Schulz received the Bachelor of Health Sciences in Occupational Hygiene Top Achiever Award.

Academic programme resumes at all campuses

Lectures, practicals, seminars and tutorials will all resume today as per specific academic timetables.

Strategic social investments are a catalyst for social progress

Barloworld Mbewu enables beneficiaries to move away from dependence on grant funding

We all have a part to play to make South Africa work

Powering societal progress demands partnerships between all stakeholders

So you want to be a social entrepreneur?

Do the research first; it will save money and time later

Social entrepreneurship means business

Enterprises with a cause at their core might be exactly what our economy desperately needs