Latest articles on YOGA

Community yoga as a labour of love

The Toolbox, founded and run by Nomzamo and Nosizwe Mji, offers community outreach yoga programmes, as well as regular studio classes

The Weekend Guide

For good vibes and an arts fix, don't miss the events on our weekend gig guide

A zero-waste, vegan love nest

A year after establishing their yoga studio Banesa Lolauoa Tseki and Anesu Mbizvo, the co-founders of The Nest Space, opened a zero-waste grocery store and a vegan café.

Ganglands heroes don’t wear capes

Ordinary people are doing what they can to help children surrounded by gunfire and drugs on the Cape Flats

Sertorio Mmshothola

Founder of Ntwanano Safaris and Tours

Birds of a feather: Yoga to find yourself

It’s easy for the African voice to be lost in the global evolution of wellness. So Anesu Mbizvo and Banesa Lolauoa Tseki opened The Nest

If you possess these 10 qualities, you might be a good fit for a high-stress job

Scientists studied soldiers with PTSD and even children who'd witnessed a great tragedy. Did they unlock the secrets of resilience?

The gaze of upward-facing dog

Your self-worth can’t help but be buoyed by a pet’s love – the universal spirit in furry or feathered form

New year, new classism

Healthy living has become a ‘virtuous’ vehicle for conspicuous consumption

Yoga can help to decolonise us

It’s not just for white yummy mummies; the ancient practice is a balm for stress and pain

Mental shift: Yoga makes its way behind the walls of South African prisons

It's World Yoga Day. Mindfulness has seen a resurgence in popularity and is slowly making its way behind the walls of prisons in South Africa.

Want to heal society? Look within yourself first

But the mind, like the body, is finite and is only able to think within that finite frame.

Sisters give up rat race to show Durbanites how to live their best lives through yoga

Sisters Nosizwe and Nomzamo Mji left their respective lives in New York and Johannesburg and returned to Durban to found a wellness centre.

Germany takes a chill pill with the help of a yoga instructor

In the macho world of international football, Germany have taken a more spiritual approach by employing a yoga teacher at Euro 2016.

Places to recover your soul

South Africa offers many opportunities to escape the rat race and connect with your inner being.

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Latest

Vaccine trial results due in December

If successful, it will then have to be manufactured and distributed

White men still rule and earn more

Women and black people occupy only a few seats at the JSE table, the latest PwC report has found

The PPE scandal that the Treasury hasn’t touched

Many government officials have been talking tough about dealing with rampant corruption in PPE procurement but the majority won't even release names of who has benefited from the R10-billion spend

Press Releases

WiMSA shines a light on the future of women in mining

Men in mining must begin to take it upon themselves to support the development of women in the industry

Department of Public Works and Infrastructure reveals second gender-based violence advocacy artwork

The men and boys of South Africa are important role players in this mission to ensure that women are respected, protected and treated equally

Empowering the voice of women in leadership to enable full participation in their roles in leadership and decision making

Sibanye-Stillwater has 13% female representation in its workforce and is actively working to achieve gender equality and empower all women and girls

Surviving the tobacco ban

Nicotine is given as the ‘likely’ reason for lower Covid-19 infection rates but authorities still stress the health risk of smoking

Smokers hold thumbs for cigarette ban to be lifted

SATTA is worried about the impact of the ban on its own members activities and how the ban is helping black marketeers to make millions of rands illegally

Covid-19: Outlook on the economy, politics and labour

Old Mutual had experts unpack the effects of the pandemic and provide practical tips on how to deal with the financial impact of job losses and salary cuts

Opt-in to Popia

All business owners should take note: there is a lot of work ahead to ensure compliance with the POPI Act that has just come into effect

Capital Legacy talks life

The Covid-19 pandemic is revealing how few people actually sort their affairs to the benefit of their loved ones they leave behind when they pass on

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