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Clea and Theresa with their father, Clyde Mallinson. The family spent many happy beach holidays at Crawford’s Cabins in Chintsa East in the 1980s. Photo: Brenda Mallinson

A holiday for the soul: Home is where the beach is

Revisiting a childhood holiday spot — Chintsa in the Eastern Cape — helped to kickstart recovery from burnout and depression

Theresa Mallinson