Burnout
latest news & developments
Hey mama, choose you
A gentle, honest guide for tired mamas ready to start 2026 more regulated, intentional and finally included in their own lives
How creativity solves burnout
A great way to commemorate Mental Health Month is by generating creative ideas and encouraging those around you to do the same
Feeling extra tired? Mid-year burnout is a thing
It’s normal, especially considering the world we’re living in
Risking it all to show up – is it worth it? Yes!
Enough quiet quitting — let’s make “not showing up” not okay, stop merely existing and start contributing
A holiday for the soul: Home is where the beach is
Revisiting a childhood holiday spot — Chintsa in the Eastern Cape — helped to kickstart recovery from burnout and depression
Covid-19 hospital admissions on the rise in Gauteng as fourth wave looms
Most of the admissions are of unvaccinated and younger people, but there are fears of a spread to older people
The role of culture in mitigating employee burnout
At the heart of a strong business culture is an underlying sense of belonging and a common desire to serve people
It’s time for a new year’s revolution at work
We don’t need a better work-life balance, we need a new way of working that doesn’t destroy our souls