We runners, like good churchgoers, are a community, we follow rituals, we try to convert everyone and, best of all, we finally enter the zone

Like so many victims of domestic and gender-based violence, the star Kenyan road runner was killed in her home, robbing her of what seemed like a rosy future in world athletics

The accomplished ultramarathon runner talks to us about his first 160km on home soil and what it takes to finish such an enormous distance