Therapy

Author Moshitadi Lehlomela confronts childhood trauma in Healing the Mother Wound

In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

Michelle Kekana and Marion Scher challenge the narrative, highlighting mental health as a universal human experience

The difficulty many African parents have in apologising to their children, and their emotional distance, is linked to generational and technological shifts

What happens when men can’t ask for help? These South African books offer raw, revealing answers

Revisiting a childhood holiday spot — Chintsa in the Eastern Cape — helped to kickstart recovery from burnout and depression

The Netflix drama ‘Ethos’ lays bare the divided soul of contemporary Turkey

The destruction-services provider in Bryanston offers stressed South Africans the chance to smash up old appliances with a hammer

Doctors and nurses are dog-tired, depressed and anxious. Experts share some tips on how to cope

Equitable access to Covid-19 vaccines, therapies and diagnostics is a moral duty

Children are often unable to verbalise their feelings of anxiety or depression, instead presenting with physical symptoms or odd behaviour. Diagnosis and treatment is crucial to…

Photographer Thembinkosi Hlatshwayo’s latest project, Slaghuis, is a recounting of the trauma he experienced growing up in his family’s tavern business

Victim testimonies can be key to securing convictions. They can also be traumatic. Meet the furry friends coming to the rescue.

These were the state social worker’s words to a tearful mother after her five-year-old’s death

‘Clearly emotional, it soon became clear that she had come to see me more as a psychologist than an artist’