Mail & Guardian
Mail & Guardian
dr mosima mabundalatest news & developments
BRUCE FORDYCE

Discovery Vitality celebrates one million South Africans joining parkrun

Supported by Discovery Vitality, parkrun has become a cornerstone for South Africans seeking to get active and improve their health within a fun, welcoming community

  • Discovery Vitality
2 min read
Dr Mosima Mabunda, Head of Wellness at Discovery Vitality, says fast food like fizzy drinks, chips, chicken nuggets and sausages contain high amounts of saturated fat, salt and sugar, which can be bad for your health.
CORRECT EATING HABITS

Overnutrition can lead to obesity

Let’s talk about overnutrition and the role of ultra-processed foods (UPFs)

  • Discovery Vitality
3 min read