anxiety

 
Anxiety can destroy your life
Anxiety can destroy your life
Anxiety is a disorder in which people become so anxious that even trivial issues result in them experiencing a range of psychosomatic symptoms....
If you possess these 10 qualities, you might be a good fit for a high-stress job
If you possess these 10 qualities, you might be a good fit for a high-stress job
“It was one of those perfect days. I think that’s what everyone remembers. And now whenever the day’s too perfect and the sky’s too blue,...
Mining joy from anxiety’s depths
Mining joy from anxiety’s depths
BODY LANGUAGE
Slice of Life: If at first you don’t succeed
Slice of Life: If at first you don’t succeed
I’ve been working on getting my degree in accounting sciences at Wits for six years now. This degree was only supposed to take me three years....
On the days when I’d rather stay in bed
On the days when I’d rather stay in bed
‘Even when I’m a mess, I still put on a vest with an ‘S’ on my chest. Oh yes, I’m a Superwoman.”
SA is stressed out and suicidal
SA is stressed out and suicidal
Every day, an estimated 21 South Africans commit suicide and, according to experts, stress could be a significant contributing factor.
The anxiety made me do it
The anxiety made me do it
Most of us have woken at night to an unfamiliar, scary sound. The grogginess of sleep does little to dampen the surge in adrenaline. In a moment, the...
Meditation takes on medication
Meditation takes on medication
Are you feeling anxious or depressed? Wait a minute before you pop the Prozac. Meditation, a cheaper and safer option, could be all the medicine...
Anxiety: Driven and derailed by fear
Anxiety: Driven and derailed by fear
I remarked to a woman I know that she appeared to have a placid nature and what a gift that was. Ten minutes later, she screamed like a banshee at...
How to stop punching pot plants
How to stop punching pot plants
A few months ago I tore up a copy of Grazia and spat on it because I had decided my byline was too small. So a friend, who witnessed the...

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