anxiety

 
Mental healthcare must back peace efforts
Mental healthcare must back peace efforts
Early this morning my phone beeps. The message is from my friend Rose in Juba, South Sudan. She is a devoted women’s rights activist. With the...
Strangers are blamed for our burdens
Strangers are blamed for our burdens
In times of economic crisis, the flourishing of fear and ignorance always seems to coincide with the death of common sense and compassion. As...
Slice of life: ‘Cannabis calm saved me’
Slice of life: ‘Cannabis calm saved me’
I was an ex-drug addict who used to battle with heroin and meth. But I started the Anti-Drug Alliance of South Africa about 12 years ago and then...
Listen to your children
Listen to your children
Not a day passes when we do not hear on the radio or read in newspapers or on social media about brutal killings in the Cape Flats, with headlines...
Graduates and their unemployment dilemma
Graduates and their unemployment dilemma
“You live on hope and faith, especially hope,” says Bafana Kunyane, 32. In 2011, he graduated with a Bachelor of Science degree in geology with...
Rapists who prey on the mentally ill
Rapists who prey on the mentally ill
The family of Mulalo Mukwevho*, who is 20 years old and mentally ill, were stunned when she started showing signs of pregnancy in January last...
‘Manning up’  fuels male anxiety
‘Manning up’  fuels male anxiety
Anxiety disorders are ranked as the sixth largest contributor to lifelong health concerns worldwide with an estimated 3.6% (264-million) of the...
End the stigma of mental illness
End the stigma of mental illness
The world faces an epidemic of mental health problems that cuts across borders, economies and cultures, and carries a stigma that leaves people...
Anxiety can destroy your life
Anxiety can destroy your life
Anxiety is a disorder in which people become so anxious that even trivial issues result in them experiencing a range of psychosomatic symptoms....
If you possess these 10 qualities, you might be a good fit for a high-stress job
If you possess these 10 qualities, you might be a good fit for a high-stress job
“It was one of those perfect days. I think that’s what everyone remembers. And now whenever the day’s too perfect and the sky’s too blue,...
Mining joy from anxiety’s depths
Mining joy from anxiety’s depths
BODY LANGUAGE
Slice of Life: If at first you don’t succeed
Slice of Life: If at first you don’t succeed
I’ve been working on getting my degree in accounting sciences at Wits for six years now. This degree was only supposed to take me three years....

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