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Anxiety

Maternal mental health: The missing link in a thriving democracy
Thought Leader
/ 27 August 2025

Maternal mental health: The missing link in a thriving democracy

Women’s mental health matters not only for the mother but that of their children

By Simone Honikman
Mental illness costs SA billions
National
/ 14 October 2023

Mental illness costs SA billions

Shame and stigma, as well as the lack of facilities, are barriers to healing, experts say

By Mandisa Ndlovu
Three health ministers have failed SA nurses. This is why
Health
/ 17 April 2023

Three health ministers have failed SA nurses. This is why

The list of medicines nurses can prescribe hasn’t changed since 1984, so they can’t dispense beyond schedule four drugs

By Joan Van Dyk
Can technology help to promote students’ mental health?
Opinion
/ 13 August 2022

Can technology help to promote students’ mental health?

New apps and online therapy show promise, but more research is needed to help understand who will benefit from digital interventions

By Jason Bantjes and Xanthe Hunt
OPINION | Taking on our land’s mental health challenges – and winning
Health
/ 2 June 2022

OPINION | Taking on our land’s mental health challenges – and winning

Acceptability, access and affordability are the issues that need to be tackled to effect a major improvement across the nation.

By Ahmed Banderker
Mind the toxic workplace
Opinion
/ 31 October 2021

Mind the toxic workplace

While people are taking mental health more seriously, the commodification of workers can turn a job into a toxic space that depletes more than it uplifts

By Kelebogile Olivier, Nombulelo Shange and Maria Madiope
Q&A Sessions: Dr Zolelwa Sifumba on learning to rest and healing herself
National
/ 28 October 2021

Q&A Sessions: Dr Zolelwa Sifumba on learning to rest and healing herself

Dr Zolelwa Sifumba went from being a frontline healthcare worker to stepping back from clinical work. She speaks to Elna Schütz about her shift into more open spaces

By Elna Schütz
Learners and parents: How to beat end-of-year exam stress
Education
/ 10 October 2021

Learners and parents: How to beat end-of-year exam stress

A student wellness consultant gives advice on how to cope with – and overcome – examination anxiety

By Nomalungelo Ntlokwana
Climate change a ‘collective trauma of potentially epic proportions’ for South Africa
The Green Guardian
/ 8 September 2021

Climate change a ‘collective trauma of potentially epic proportions’ for South Africa

The effects of global warming are negatively affecting mental well-being and will only accelerate in the future, according to a new report

By Sheree Bega
Doctor speaks out about the mental toll of Covid-19 and now the unrest
Opinion
/ 13 July 2021

Doctor speaks out about the mental toll of Covid-19 and now the unrest

Despite the life-threatening anarchy occurring in areas where we work, one is still expected to show up and replace fear and anxiety with warmth and enthusiasm

By Samke J Ngcobo
Sport, the media and mental wellbeing
Sport
/ 22 June 2021

Sport, the media and mental wellbeing

Players and journalists are necessarily intertwined, but there have to be more considerate and respectful ways to bring the game to spectators

By Lungani Zama
Q&A Sessions: Meet Mokgadi Mabela — the DJ, beekeeper and mother delivering sweet, sweet honey from Native Nosi
National
/ 10 June 2021

Q&A Sessions: Meet Mokgadi Mabela — the DJ, beekeeper and mother delivering sweet, sweet honey from Native Nosi

Mokgadi Mabela is the bee lady whose love for good honey has blossomed into a business. She tells us about her genius dad and her late introduction to bees

By Athandiwe Saba
A survival kit for healthcare workers, before the Covid-19 third wave hits
Coronavirus
/ 11 March 2021

A survival kit for healthcare workers, before the Covid-19 third wave hits

Doctors and nurses are dog-tired, depressed and anxious. Experts share some tips on how to cope

By Chris Bateman
Lockdown took hold of our minds
Opinion
/ 4 February 2021

Lockdown took hold of our minds

There’s not been enough talk about the toll of the pandemic on our mental health

By Zamandwandwe Ndima
The story as a creative psychological quest
Thought Leader
/ 24 December 2020

The story as a creative psychological quest

To combat anxiety in a disrupted, pandemic-riddled world, it’s better to channel creativity into storytelling, art and design than into conspiracy theories

By Sarah Jayne Fell
Unpacking Johannesburg’s myriad anxieties
Friday
/ 17 December 2020

Unpacking Johannesburg’s myriad anxieties

Anxious Jo’burg, edited by Nicky Falkof and Cobus van Staden, acknowledges the city as a real place and not a horrifying stereotype

By Theresa Mallinson
‘Feline Philosophy’: A cat’s-eye view on life’s meaning
Friday
/ 11 December 2020

‘Feline Philosophy’: A cat’s-eye view on life’s meaning

In his latest book, philosopher John Gray examines how cats live according to their nature — and how us humans could benefit from emulating their (c)attitude

By Theresa Mallinson
Journey through anxious Joburg
Opinion
/ 25 November 2020

Journey through anxious Joburg

A new book has collected writing about the condition of living, yes, with a high crime rate, but also other, more pervasive existential urban stresses particular to the Global South

By Nicky Falkof and Cobus van Staden
How to recognise mental illness in children and adolescents
Opinion
/ 10 November 2020

How to recognise mental illness in children and adolescents

Children are often unable to verbalise their feelings of anxiety or depression, instead presenting with physical symptoms or odd behaviour. Diagnosis and treatment is crucial to set them on a healthy life-long path of managing their illness

By Ellapen Rapiti
Othering fatness: Medical professionals’ negative bias towards fat people jeopardises the quality of care
Health
/ 21 August 2020

Othering fatness: Medical professionals’ negative bias towards fat people jeopardises the quality of care

Pontsho Pilane speaks to three women who have found it difficult to access quality healthcare because of medical professionals’ weight bias

By Pontsho Pilane
Mental health is vital in treating infertility successfully
Opinion
/ 18 August 2020

Mental health is vital in treating infertility successfully

Women with a history of depression are at greater risk, whereas antidepressant medication can negatively affect men’s fertility

By Renata Schoeman
Covid-19 is taking its toll on people’s state of mind
Coronavirus
/ 2 August 2020

Covid-19 is taking its toll on people’s state of mind

The future is uncertain, and the number of people suffering from anxiety and depression is rising

By Mpumelelo Ncube
Locking down and in with stories for all ages
Article
/ 10 April 2020

Locking down and in with stories for all ages

Using narratives help human beings to cope with life … reading aloud to babies and children gives them this skill for the future

By Malini Mohana
Are universities pathologising student issues?
Article
/ 11 October 2019

Are universities pathologising student issues?

Conventional therapy is relied on when social and peer-to-peer interventions may be the answer

By Linda Eskell Blokland
Slice of life: ‘Cannabis calm saved me’
Article
/ 16 August 2019

Slice of life: ‘Cannabis calm saved me’

Today, I’m a weed activist. I’ve seen the injustice of really, really good people getting fucked by really bad laws

By Jacques Coetzee 1
Rapists who prey on the mentally ill
Article
/ 29 July 2019

Rapists who prey on the mentally ill

Mentally ill men and women are easy targets for rapists, who are often known to them, and they don’t always report such incidents through fear

By Rolivhuwa Sadiki
‘Manning up’  fuels male anxiety
Article
/ 26 July 2019

‘Manning up’  fuels male anxiety

The stigma of mental health disorders stops men from seeking help, often resulting in the adoption of destructive coping mechanisms

By Linda Christensen
End the stigma of mental illness
Article
/ 25 January 2019

End the stigma of mental illness

Tackling the problem requires leaders in all spheres to make mental health a global priority

By Staff Reporter
Anxiety can destroy your life
Article
/ 19 October 2018

Anxiety can destroy your life

The disorder is often misdiagnosed because symptoms mask the problem, but it can be treated with therapy

By Ellapen Rapiti
If you possess these 10 qualities, you might be a good fit for a high-stress job
Article
/ 17 July 2018

If you possess these 10 qualities, you might be a good fit for a high-stress job

Scientists studied soldiers with PTSD and even children who’d witnessed a great tragedy. Did they unlock the secrets of resilience?

By Emma Young and Bhekisisa Team
Mining joy from anxiety’s depths
Article
/ 15 June 2018

Mining joy from anxiety’s depths

That nagging fear may cause you to fall apart, but it may also serve as a call to action

By Sarah Smit
Slice of Life: If at first you don’t succeed
Article
/ 17 November 2017

Slice of Life: If at first you don’t succeed

‘So many people ask me why I don’t just give up, but what they don’t get is that this is not my degree alone’

By Mashadi Kekana
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