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Latest articles on
Exercise
VIDEO | How to know if you’re exercising hard enough
Mia Malan
&
Dylan Bush
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South Africa may be ageing as a society – but we can live better, longer
Mosima Mabunda
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Early-morning exercise: Jo’burg’s three golden hours
Dennis Webster
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How to get the most out of your gym membership
Neil Gibson
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Vibrations shake it up, for some
Staff Reporter
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Gogos step up for peace of mind
Amy Green
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Physician, exercise thyself
Bhekisisa Team
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Comment: Obese SA has to get a move on
Staff Reporter
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Frankie’s gym: Addicts, gangsters welcome
Staff Reporter
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Obesity: Children tip the scales
Sarah Boseley
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Get fit in five minutes
Sam Murphy
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Three-pronged plan to tackle diabetes
Staff Reporter
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Want to be fit? No sweat!
Hadley Freeman
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Unabridged bait for the treadmill
Staff Reporter
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A baby for the biceps
Staff Reporter
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