Discovery Vitality
latest news & developments
Vitality named official wellness partner of HYROX South Africa
Discovery Vitality is proud to announce its official partnership with HYROX South Africa, the world’s fastest-growing fitness racing series. This exciting collaboration…
Discovery Vitality celebrates one million South Africans joining parkrun
Supported by Discovery Vitality, parkrun has become a cornerstone for South Africans seeking to get active and improve their health within a fun, welcoming community
Buying healthier food reduces the likelihood of becoming obese, Vitality research shows
Vitality members can now earn Vitality HealthyFood rewards at Checkers and Woolworths
Your passport to flavour: Exploring plant-based plates around the globe
Ensure that there is enough variety in your diet, and go easy on sugar and salt
Practical, healthy cooking tips and recipes
Peek into the pantry of a dietitian – make meal planning easy and shopping healthy
Overnutrition can lead to obesity
Let’s talk about overnutrition and the role of ultra-processed foods (UPFs)
10 do’s and don’ts when it comes to the food you eat
Ensure that there is enough variety in your diet, and go easy on sugar and salt
Small gym takes on Discovery Vitality for ‘cartel-like’ behaviour
An official complaint has been lodged with the Competition Commission against Discovery Vitality, Virgin Active and Planet fitness
Research finds fitness trackers increase physical activity
During the Covid-19 lockdown many people discovered the benefits of wearables in maintaining fitness goals
World Obesity Day highlights the links between meals and mood
Many of the risk factors for mental and weight disorders are not simple to change. Knowing about the good effects of foods, which we can control, is very powerful