Anxiety

/ 14 October 2023

Mental illness costs SA billions

Shame and stigma, as well as the lack of facilities, are barriers to healing, experts say

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By Mandisa Ndlovu

Health

/ 17 April 2023

Three health ministers have failed SA nurses. This is why

The list of medicines nurses can prescribe hasn’t changed since 1984, so they can’t dispense beyond schedule four drugs

By Joan Van Dyk

Opinion

/ 13 August 2022

Can technology help to promote students’ mental health?

New apps and online therapy show promise, but more research is needed to help understand who will benefit from digital interventions

By Jason Bantjes and Xanthe Hunt

Health

/ 2 June 2022

OPINION | Taking on our land’s mental health challenges – and winning

Acceptability, access and affordability are the issues that need to be tackled to effect a major improvement across the nation.

By Ahmed Banderker

Opinion

/ 31 October 2021

Mind the toxic workplace

While people are taking mental health more seriously, the commodification of workers can turn a job into a toxic space that depletes more than it uplifts

By Kelebogile Olivier, Nombulelo Shange and Maria Madiope

National

/ 28 October 2021

Q&A Sessions: Dr Zolelwa Sifumba on learning to rest and healing herself

Dr Zolelwa Sifumba went from being a frontline healthcare worker to stepping back from clinical work. She speaks to Elna Schütz about her shift into more open spaces

By Elna Schütz

Education

/ 10 October 2021

Learners and parents: How to beat end-of-year exam stress

A student wellness consultant gives advice on how to cope with – and overcome – examination anxiety

By Nomalungelo Ntlokwana

The Green Guardian

/ 8 September 2021

Climate change a ‘collective trauma of potentially epic proportions’ for South Africa

The effects of global warming are negatively affecting mental well-being and will only accelerate in the future, according to a new report

By Sheree Bega

Opinion

/ 13 July 2021

Doctor speaks out about the mental toll of Covid-19 and now the unrest

Despite the life-threatening anarchy occurring in areas where we work, one is still expected to show up and replace fear and anxiety with warmth and enthusiasm

By Samke J Ngcobo

Sport

/ 22 June 2021

Sport, the media and mental wellbeing

Players and journalists are necessarily intertwined, but there have to be more considerate and respectful ways to bring the game to spectators

By Lungani Zama

National

/ 10 June 2021

Q&A Sessions: Meet Mokgadi Mabela — the DJ, beekeeper and mother delivering sweet, sweet honey from Native Nosi

Mokgadi Mabela is the bee lady whose love for good honey has blossomed into a business. She tells us about her genius dad and her late introduction to bees

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By Athandiwe Saba

Coronavirus

/ 11 March 2021

A survival kit for healthcare workers, before the Covid-19 third wave hits

Doctors and nurses are dog-tired, depressed and anxious. Experts share some tips on how to cope

By Chris Bateman

Opinion

/ 4 February 2021

Lockdown took hold of our minds

There’s not been enough talk about the toll of the pandemic on our mental health

By Zamandwandwe Ndima

Thought Leader

/ 24 December 2020

The story as a creative psychological quest

To combat anxiety in a disrupted, pandemic-riddled world, it’s better to channel creativity into storytelling, art and design than into conspiracy theories

By Sarah Jayne Fell

Friday

/ 17 December 2020

Unpacking Johannesburg’s myriad anxieties

Anxious Jo’burg, edited by Nicky Falkof and Cobus van Staden, acknowledges the city as a real place and not a horrifying stereotype

By Theresa Mallinson

Friday

/ 11 December 2020

‘Feline Philosophy’: A cat’s-eye view on life’s meaning

In his latest book, philosopher John Gray examines how cats live according to their nature — and how us humans could benefit from emulating their (c)attitude

By Theresa Mallinson

Opinion

/ 25 November 2020

Journey through anxious Joburg

A new book has collected writing about the condition of living, yes, with a high crime rate, but also other, more pervasive existential urban stresses particular to the Global South

By Nicky Falkof and Cobus van Staden

Opinion

/ 10 November 2020

How to recognise mental illness in children and adolescents

Children are often unable to verbalise their feelings of anxiety or depression, instead presenting with physical symptoms or odd behaviour. Diagnosis and treatment is crucial to set them on a healthy life-long path of managing their illness

By Ellapen Rapiti