Anxiety

Are universities pathologising student issues?

Conventional therapy is relied on when social and peer-to-peer interventions may be the answer

Slice of life: ‘Cannabis calm saved me’

Today, I’m a weed activist. I’ve seen the injustice of really, really good people getting fucked by really bad laws

Rapists who prey on the mentally ill

Mentally ill men and women are easy targets for rapists, who are often known to them, and they don’t always report such incidents through fear

‘Manning up’  fuels male anxiety

The stigma of mental health disorders stops men from seeking help, often resulting in the adoption of destructive coping mechanisms

End the stigma of mental illness

Tackling the problem requires leaders in all spheres to make mental health a global priority

Anxiety can destroy your life

The disorder is often misdiagnosed because symptoms mask the problem, but it can be treated with therapy

If you possess these 10 qualities, you might be a good fit for a high-stress job

Scientists studied soldiers with PTSD and even children who'd witnessed a great tragedy. Did they unlock the secrets of resilience?

Mining joy from anxiety’s depths

That nagging fear may cause you to fall apart, but it may also serve as a call to action

Slice of Life: If at first you don’t succeed

'So many people ask me why I don’t just give up, but what they don’t get is that this is not my degree alone'

On the days when I’d rather stay in bed

The ‘nagging little monsters’ of anxiety taunt us as we journey on the pursuit of endless #goals

African drumming: New rhythm in therapy

Drumming therapy can help to reduce anger and tension and increase a sense of wellbeing.

SA is stressed out and suicidal

The country has a high suicide rate, psychiatric illnesses are on the rise and stress has become normalised.

Press Releases

MTN unveils TikTok bundles

Customised MTN TikTok data bundles are available to all prepaid customers on *136*2#.

Marketers need to reinvent themselves

Marketing is an exciting discipline, offering the perfect fit for individuals who are equally interested in business, human dynamics and strategic thinking. But the...

Upskill yourself to land your dream job in 2020

If you received admission to an IIE Higher Certificate qualification, once you have graduated, you can articulate to an IIE Diploma and then IIE Bachelor's degree at IIE Rosebank College.

South Africans unsure of what to expect in 2020

Almost half (49%) of South Africans, 15 years and older, agree or strongly agree that they view 2020 with optimism.

KZN teacher educators jet off to Columbia University

A group of academics were selected as participants of the programme focused on PhD completion, mobility, supervision capacity development and the generation of high-impact research.

New-style star accretion bursts dazzle astronomers

Associate Professor James O Chibueze and Dr SP van den Heever are part of an international team of astronomers studying the G358-MM1 high-mass protostar.

2020 risk outlook: Use GRC to build resilience

GRC activities can be used profitably to develop an integrated risk picture and response, says ContinuitySA.

MTN voted best mobile network

An independent report found MTN to be the best mobile network in SA in the fourth quarter of 2019.