Healthy Eating

HAKSA challenges all of us to help promote healthy behaviours among the youth

Linking a fad diet to notions of godliness is a path to hell for those who have a problematic relationship with food

The fight over the pros and cons of a proposed tax on sugar-sweetened drinks is set to be a sticky one.

Being conscious of good eating habits goes a long way towards winning the battle of the bulge.

Without good lighting, plants and privacy, the open-plan office can become a threat to the wellbeing of the people working there.

Sea Point health food café Nü has opened a branch in Gauteng, offering junk food minus the junk.

Nanny Britain’s fruit and veg regime will never work while the list includes fruitcake and sugar-laden drinks.

Consider yourself a foodie? Today’s chart lets you know what trends to look out for in 2014.

Giving children healthy food will improve their attention span and also make learning easier.

"Primal gastronomy" is a trend that is taking European diners back to the Stone Age.

Researchers at VUT have developed a nutritionally balanced vetkoek that ends hunger and meets children’s micronutrient needs.

There are several unsavoury elements to adopting a vegan regimen. The change in diet often causes a temporary increase in flatulence.

Why junk food won’t just make you fat — it will make you sick. Nechama Brodie reports.

Along with echinacea, vitamin C is either heroically good for you or ineffectual, depending on the study.

Men who eat soya-based foods may be harming their fertility, say doctors, after a study found a link between soya-rich diets and lower sperm counts.