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Healthy Eating

​Danone accepts the HAKSA challenge
Article
/ 26 March 2019

​Danone accepts the HAKSA challenge

HAKSA challenges all of us to help promote healthy behaviours among the youth

By Advertising Feature and Advertising Supplement
The impossible quest for purity
Article
/ 1 September 2017

The impossible quest for purity

Linking a fad diet to notions of godliness is a path to hell for those who have a problematic relationship with food

By Staff Reporter
Bitter exchanges sour sweet talk
Article
/ 27 January 2017

Bitter exchanges sour sweet talk

The fight over the pros and cons of a proposed tax on sugar-sweetened drinks is set to be a sticky one.

By Lynley Donnelly
No image available
Article
/ 14 January 2016

Exercise your mind and lose weight

Being conscious of good eating habits goes a long way towards winning the battle of the bulge.

By Ina Skosana
Office space – the primary health frontier of any enterprise
Article
/ 13 March 2015

Office space – the primary health frontier of any enterprise

Without good lighting, plants and privacy, the open-plan office can become a threat to the wellbeing of the people working there.

By Amy Green and Bhekisisa Team
In with the Nü healthy eating
Article
/ 5 June 2014

In with the Nü healthy eating

Sea Point health food café Nü has opened a branch in Gauteng, offering junk food minus the junk.

By Brent Meersman
Just stop eating rubbish
Article
/ 17 April 2014

Just stop eating rubbish

Nanny Britain’s fruit and veg regime will never work while the list includes fruitcake and sugar-laden drinks.

By Sponsored Feature
Chart of the day: What’s up in food and beverage trends for 2014?
Article
/ 24 March 2014

Chart of the day: What’s up in food and beverage trends for 2014?

Consider yourself a foodie? Today’s chart lets you know what trends to look out for in 2014.

By Staff Reporter
No image available
Article
/ 22 March 2012

Children are what they eat

Giving children healthy food will improve their attention span and also make learning easier.

By Sameerah Karolia
No image available
Article
/ 9 March 2012

Back to the future of healthy eating

"Primal gastronomy" is a trend that is taking European diners back to the Stone Age.

By Lars Eriksen
No image available
Article
/ 18 September 2009

Special vetkoek created for learners

Researchers at VUT have developed a nutritionally balanced vetkoek that ends hunger and meets children’s micronutrient needs.

By Staff Reporter
No image available
Article
/ 28 October 2008

My vegan voyage

There are several unsavoury elements to adopting a vegan regimen. The change in diet often causes a temporary increase in flatulence.

By Staff Reporter
No image available
Article
/ 16 September 2008

Fast food’s smoking gun

Why junk food won’t just make you fat — it will make you sick. Nechama Brodie reports.

By Staff Reporter
No image available
Article
/ 19 August 2008

Vitamin C — good or bad?

Along with echinacea, vitamin C is either heroically good for you or ineffectual, depending on the study.

By Helen Pidd
No image available
Article
/ 5 August 2008

Soya may harm male fertility

Men who eat soya-based foods may be harming their fertility, say doctors, after a study found a link between soya-rich diets and lower sperm counts.

By Ian Sample
No image available
Article
/ 5 August 2008

Can broccoli be a cure for cancer?

Broccoli and other vegetables such as cauliflower and cabbage contain a group of phytochemicals that seem to have cancer-preventing properties.

By Lucy Atkins
No image available
Article
/ 24 July 2008

Revolutionary peanut

No longer the preserve of salty pub snacks, the humble peanut is enjoying a moment in the culinary limelight, says Allegra McEvedy.

By Staff Reporter

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